5 Steps You Can Take Today
Eating has become a habit in America. Eating is our ritual, our relaxation, our celebration, our best friend, our shoulder to cry on, and our biggest habit! Think about the last time you felt true hunger – it’s probably hard to do. Here are 5 things you can implement into your life today to start your wellness journey!
Category Archives: Health
What You Don’t Know About Your Doctor Can Kill You
February 3, 2011I spent over a decade working in the pharmaceutical and medical device industry. Although I believe many physicians enter the profession with a desire to help their fellow man, the health care industry is designed to drive dollars. Here are …
Corporate Sponsors and Medical Associations: Don’t Bite the Hand that Feeds You or Your Patients
December 20, 2010There is a lot of finger pointing in our health care system. Fingers are often pointed at the pharmaceutical industry, the managed care organization, medical teaching institutions, etc. Rarely does the finger land on the doctor or their organizations such …
Cleaning in the Raw
September 11, 2010New ebook!! Lighten the toxic load of your home by making your own powerful, effective cleaning products! Learn the unseen dangers of common commercial cleaners. Follow easy recipes using everyday, natural, nontoxic ingredients to create cleaners to meet all your …
DIE-t soda
August 28, 2010I admit that I use to be a consumer of diet soft drinks – not a heavy consumer but one or two a day. This is one habit that I am ecstatic that I gave up. The evidence against sodas …
Even a low-dose vitamin D pill cuts breast cancer risk by 24 percent
August 13, 2010The evidence is mounting on the importance of Vitamin D to help prevent cancer and other diseases. There aren’t any fruits that contain significant amounts of Vit D but mushroom do contain a little. You best bet? Do you self …
