5 Steps You Can Take Today
Eating has become a habit in America. Eating is our ritual, our relaxation, our celebration, our best friend, our shoulder to cry on, and our biggest habit! Think about the last time you felt true hunger – it’s probably hard to do. Here are 5 things you can implement into your life today to start your wellness journey!
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Welcome to Rawk Star Living Foods
The health benefits of incorporating raw and living foods into your life are becoming increasingly well known due to new medical studies, Hollywood starlets, and our societal drive to feel better, look younger and live longer.
Consider these facts:
- In less than ten years, diabetes amongst Americans aged 30-39 has increased 70%.
- The rate of obesity has nearly doubled in the past thirty years.
- Heart disease has become the most pervasive killer in the US – responsible for one of three deaths.
- Health care is the third leading cause of death in the US, with 225,400 deaths per year attributed to physician error, medication error, and adverse events from drugs.
- A fifteen year study by The National Cancer Institute concluded that stay-at-home moms are at a 54% higher risk of developing cancer than women who work outside the home. They link this to volatile compounds in the home.
The truth is that many people fail when beginning a raw food journey because they start without adequate information, experience detoxification symptoms, or do not logically transition onto their new eating plan.
Rawk Star Living Foods was created to:
- provide a wealth of information based on clinical data that supports the benefits of a whole, living food plan
- a well planned transition while keeping in mind busy work schedules, families, and social commitments
- addressing true detoxification that extend to our homes, beauty products, and our minds
- be a one-stop-shop for cooking classes, raw challenges, recipes, and more.
Rawk Star Living Foods on NBC’s My Carolina Today
